Reason 1 Reusable Menstrual Cups are reusable unlike tampons and pads. They are made out of silicone which means that they are easy to clean and empty rather than absorb ...

Premenstrual dysphoric disorder (PMDD) is considered a severe form of premenstrual syndrome (PMS). It is a chronic, debilitating disorder that affects the mental and...

  March is international Endometriosis Awareness Month. Around 1 in 10 people who menstruate are diagnosed with endometriosis: that’s approximately 200 ...

Back in 2018 a video erupted onto the internet, a rose tinted desert, soft, catchy vocals, a Cadillac filled with beautiful women wearing…..vulva trousers. Yes Janelle Monae’s self love anthem ...

Photo : ‘During the Follicular Phase’,  by My Beautiful Cervix Project. ‘How do I know if I have a high or low cervix?’ is probably...

Recently, an 11-year-old girl that I am very fond of burst through my door and exclaimed, ‘I got my period!’ I was a little taken a back —the cyclical nature ...

Being aware of your whole cycle, not just the bit where you bleed, can be an absolute game changer. Throughout your menstrual cycle, your hormones will rise and fall, and so will your ...

I’m Charlie, and I was diagnosed with PCOS when I was 17. I’m now 31. I spent 13 years feeling completely ignorant about PCOS before I started learning anything. PCOS stands for ...

Libby Cup is made of medical-grade platinum silicone—aka, it’s safe and soft. But what does ‘medical-grade platinum’ *actually* mean?   What is silicone made ...

Herbal medicine is traditionally used in many cultures around the world. In fact, many pharmaceutical medicines are

PCOS stands for polycystic ovary syndrome. It affects around 10% of people with female reproductive organs and is one of the leading causes of infertility.   What are ...

When I was a teenager, I started to experience extreme period pain. I went to the GP but was fobbed off (‘I’d grow out of it’, ‘I’d be fine after I had a baby’ … that kind of ...

Yes, you can use the Libby Cup with an IUD. It's a good question that deserves a little consideration.    What is an IUD? An IUD is a contraception ...

“But how will I empty my cup when I'm out in public?”This is often the first question people ask if they've never used a menstrual cup before.That, and, “is using a ...

Your Libby Cup should not leak if it's the right size and shape for you. If you're trying to find the perfect menstrual cup, remember, every-BODY is ...

Unlike tampons, Libby Cups do not cause yeast infections.  It's still important to understand what a yeast infection is and how to use your Libby Cup in a hygienic way.   ...

One of the best things about using a Libby Cup is the comfort; you shouldn't be able to feel your cup at all. If you can feel your menstrual cup when you're standing up, sitting down, or walking ...

The medical-grade silicone of your Libby Cup is not porous – this means you shouldn't have any issues with a smelly cup. There are a still a few things you can do to make sure your menstrual ...

SHORT ANSWER: YES, DEFINITELY!  The Libby Cup is the ideal answer to swimming when you're on your period. Here's why:   Firstly, Tampons are ...